Don Gura on Iyengar Yoga

Don Gura, yoga instructor from Boise Yoga Center joins us to talk about Iyengar Yoga. Iyengar yoga is known by its use of props; blocks, straps and blankets make positions accessible to students of all levels and minimizes the risk of
injury. Don has been teaching Iyengar Yoga for 18 years and has travelled  to India three times, deepening his own practice.

Listen:   Interview with Don Gura

Read:  Boise Yoga Center Website

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