Tona Leiseth is Boise’s only clinical Ayurvedic specialist. Ayurveda, the ancient science of living, is practiced in Hindu culture native to India. We will learn about the 3 Doshas; Vata, Pitta and Kapha and how keeping the balance between them leads to balance in life. Forget the flu shot, Tona shares how to stay healty durning the winter season.
Listen: Interview with Tona Leiseth