Anne Woodhouse- Spring Cleaning your Body

Anne Woodhouse, a certified holistic nutritionist and Amma Bodywork Therapist, practicing at Boise Natural Health. Anne offers individual nutritional counseling and whole foods cooking classes. She also offers Amma Bodywork Therapy. Amma therapy is based in traditional Chinese medicine and utilizes therapeutic massage and acupressure to balances the energy in the body. Anne returns to the show to talk to us about how to eat to support our bodies as we transition into the spring season.